程序员延寿指南 | A programmer's guide to live longer 。fork from: https://github.com/geekan/HowToLiveLonger

sync from https://github.com/deviantony/docker-elk.git thanks to deviantony

Original： (https://github.com/nvm-sh/nvm) 一键安装nvm：wget -qO- https://gitee.com/cosmo_cai/nvm/raw/master/install.sh | bash